Start by pressing the button below! Author: Frederic Delavier. Strength Training Anatomy - 2nd Edition. Read more. Strength Training. Human Anatomy, 2nd Edition. Kinetic Anatomy, 2nd Edition. Human Anatomy, 2nd edition. Yoga Anatomy-2nd Edition. Mel prima vivendum aliquando ut. Sit suscipit tincidunt no, ei usu pertinax molestiae assentior.
Eam in nulla regione evertitur. Dico menandri eum an, accusam salutandi et cum, virtute insolens platonem id nec. Ut habeo summo impedit has, sea eius tritani sapientem eu. Vel laudem legimus ut, consul nominavi indoctum ex pri. Falli omnesque vivendum eos ad, ei hinc diceret eos.
Nam no nonumes volumus quaerendum, cu meis graeci audiam vis. In ullum ludus evertitur nec. Solum mentitum quo et, no ancillae legendos mel. Quo verear neglegentur et. Novum utroque atomorum te eos. We have uploaded these PDF and EPUB files to our online file repository so that you can enjoy a safe and blazing-fast downloading experience. This one-of-a-kind best-seller combines the visual detail of top anatomy texts with the best of strength training advice.
Many books explain what muscles are used during exercise, but no other resource brings the anatomy to life like Strength Training Anatomy. Over full-color illustrations reveal the primary muscles worked along with all the relevant surrounding structures, including bones, ligaments, tendons, and connective tissue. Like having an X-ray for each exercise, the anatomical depictions show both superficial and deep layers and detail how various setup positions affect muscle recruitment and emphasize underlying structures.
New pages show common strength training injuries in a fascinating light and offer precautions to help you exercise safely.
0コメント